Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010092736614 · Data last verified:
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Common questions
How many calories are in The Champion Wholemeal?
The Champion Wholemeal by ALLINSON'S has 260 kcal per 100 g. One serving (46 g) is about 120 kcal.
How much protein is in The Champion Wholemeal?
The Champion Wholemeal contains 5.1 g of protein per 100 g — about 2.3 g per 46 g serving.
Is The Champion Wholemeal low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.
Why does The Champion Wholemeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much The Champion Wholemeal is 100 calories?
About 38 g of The Champion Wholemeal equals 100 kcal.
Is The Champion Wholemeal high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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