Other · Nutrition facts

Burger Buns

266 kcal per 100 g, with 10 g protein, 46.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Good protein
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Burger BunsNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
46.2 g
Carbs
71% of calories
4.1 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar6.2g
Saturated fat0.5g2% DV
Sodium393.8mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011059001103 · Data last verified:

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5011059001103

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Common questions

How many calories are in Burger Buns?

Burger Buns by Brennans has 266 kcal per 100 g. One serving (80 g) is about 213 kcal.

How much protein is in Burger Buns?

Burger Buns contains 10 g of protein per 100 g — about 8 g per 80 g serving.

Is Burger Buns a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Burger Buns high in carbs?

Yes — carbohydrates provide 71% of its calories (46.2 g per 100 g, of which 6.2 g is sugar). It also delivers 2.9 g of fiber.

Why does Burger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Burger Buns is 100 calories?

About 38 g of Burger Buns equals 100 kcal.

Is Burger Buns high in sugar or fat?

Per 100 g it has 6.2 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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