Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011579451525 · Data last verified:
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Common questions
How many calories are in Roberts Wholemeal Bloomer?
Roberts Wholemeal Bloomer has 233 kcal per 100 g.
How much protein is in Roberts Wholemeal Bloomer?
Roberts Wholemeal Bloomer contains 10 g of protein per 100 g.
Is Roberts Wholemeal Bloomer a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Roberts Wholemeal Bloomer high in carbs?
Yes — carbohydrates provide 74% of its calories (40.3 g per 100 g, of which 3.8 g is sugar). It also delivers 8.2 g of fiber.
Is Roberts Wholemeal Bloomer a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Roberts Wholemeal Bloomer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.2 g), protein (10 g). Overall that places it in band A.
How much Roberts Wholemeal Bloomer is 100 calories?
About 43 g of Roberts Wholemeal Bloomer equals 100 kcal.
Is Roberts Wholemeal Bloomer high in sugar or fat?
Per 100 g it has 3.8 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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