Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014044009986 · Data last verified:
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Common questions
How many calories are in Wholemeal Pitta?
Wholemeal Pitta by Hollyland has 246 kcal per 100 g.
How much protein is in Wholemeal Pitta?
Wholemeal Pitta contains 11 g of protein per 100 g.
Is Wholemeal Pitta a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Wholemeal Pitta high in carbs?
Yes — carbohydrates provide 75% of its calories (43.7 g per 100 g, of which 2.3 g is sugar). It also delivers 6 g of fiber.
Is Wholemeal Pitta a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Wholemeal Pitta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band A.
How much Wholemeal Pitta is 100 calories?
About 41 g of Wholemeal Pitta equals 100 kcal.
Is Wholemeal Pitta high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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