Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011059001875 · Data last verified:
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Common questions
How many calories are in Sandwich Bap?
Sandwich Bap by Brennans has 240 kcal per 100 g. One serving (40 g) is about 96 kcal.
How much protein is in Sandwich Bap?
Sandwich Bap contains 10.1 g of protein per 100 g — about 4 g per 40 g serving.
Is Sandwich Bap a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Sandwich Bap high in carbs?
Yes — carbohydrates provide 70% of its calories (39.5 g per 100 g, of which 3.2 g is sugar). It also delivers 6.7 g of fiber.
Is Sandwich Bap a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Sandwich Bap have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.7 g), protein (10.1 g). Overall that places it in band A.
How much Sandwich Bap is 100 calories?
About 42 g of Sandwich Bap equals 100 kcal.
Is Sandwich Bap high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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