Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20382582 · Data last verified:
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Common questions
How many calories are in Schollenfilet Paniert?
Schollenfilet Paniert has 203 kcal per 100 g.
How much protein is in Schollenfilet Paniert?
Schollenfilet Paniert contains 11 g of protein per 100 g.
Is Schollenfilet Paniert a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Why does Schollenfilet Paniert have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Schollenfilet Paniert is 100 calories?
About 49 g of Schollenfilet Paniert equals 100 kcal.
Is Schollenfilet Paniert high in sugar or fat?
Per 100 g it has 3.7 g sugar and 11 g fat (0.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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