Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540063868 · Data last verified:
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Common questions
How many calories are in Schoko Hafer-müsli?
Schoko Hafer-müsli by Kölln has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.
How much protein is in Schoko Hafer-müsli?
Schoko Hafer-müsli contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Schoko Hafer-müsli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Schoko Hafer-müsli low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Schoko Hafer-müsli a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Schoko Hafer-müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (11.5 g), saturated fat (4.5 g); points in favor come from fiber (9 g), protein (11 g). Overall that places it in band B.
How much Schoko Hafer-müsli is 100 calories?
About 25 g of Schoko Hafer-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Hafer-müsli high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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