Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000116127 · Data last verified:
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Common questions
How many calories are in Queso Bajo En Sal?
Queso Bajo En Sal by QUESO DE SASAMON has 389 kcal per 100 g.
How much protein is in Queso Bajo En Sal?
Queso Bajo En Sal contains 24.8 g of protein per 100 g.
Is Queso Bajo En Sal a good source of protein?
Yes — 24.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Queso Bajo En Sal keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Bajo En Sal high in saturated fat?
It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.
Why does Queso Bajo En Sal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (23.5 g); points in favor come from protein (24.8 g). Overall that places it in band D.
How much Queso Bajo En Sal is 100 calories?
About 26 g of Queso Bajo En Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Bajo En Sal high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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