Dairy & Eggs · Nutrition facts

Comté Fruié Fleur De Lin

410 kcal per 100 g, with 26 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Comté Fruié Fleur De LinNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
25% of calories
0.5 g
Carbs
0% of calories
34 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat22g110% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000002140504 · Data last verified:

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2000002140504

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Common questions

How many calories are in Comté Fruié Fleur De Lin?

Comté Fruié Fleur De Lin has 410 kcal per 100 g.

How much protein is in Comté Fruié Fleur De Lin?

Comté Fruié Fleur De Lin contains 26 g of protein per 100 g.

Is Comté Fruié Fleur De Lin a good source of protein?

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Comté Fruié Fleur De Lin keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Comté Fruié Fleur De Lin high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Comté Fruié Fleur De Lin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (22 g); points in favor come from protein (26 g). Overall that places it in band D.

How much Comté Fruié Fleur De Lin is 100 calories?

About 24 g of Comté Fruié Fleur De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Comté Fruié Fleur De Lin high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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