Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000002683186 · Data last verified:
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Common questions
How many calories are in Fromage Italien (supérieur Râpé)?
Fromage Italien (supérieur Râpé) has 392 kcal per 100 g.
How much protein is in Fromage Italien (supérieur Râpé)?
Fromage Italien (supérieur Râpé) contains 33 g of protein per 100 g.
Is Fromage Italien (supérieur Râpé) a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Fromage Italien (supérieur Râpé) keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Italien (supérieur Râpé) high in saturated fat?
It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is Fromage Italien (supérieur Râpé) high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Fromage Italien (supérieur Râpé) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (20.9 g), sodium (680 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Fromage Italien (supérieur Râpé) is 100 calories?
About 26 g of Fromage Italien (supérieur Râpé) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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