Dairy & Eggs · Nutrition facts

Queso Semicurado De Oveja

390 kcal per 100 g, with 29 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso Semicurado De OvejaNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat19g95% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000080010355 · Data last verified:

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Barcode

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2000080010355

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Common questions

How many calories are in Queso Semicurado De Oveja?

Queso Semicurado De Oveja has 390 kcal per 100 g.

How much protein is in Queso Semicurado De Oveja?

Queso Semicurado De Oveja contains 29 g of protein per 100 g.

Is Queso Semicurado De Oveja a good source of protein?

Yes — 29 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Queso Semicurado De Oveja keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Semicurado De Oveja high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Queso Semicurado De Oveja high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Queso Semicurado De Oveja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (19 g), sodium (680 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Queso Semicurado De Oveja is 100 calories?

About 26 g of Queso Semicurado De Oveja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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