Dairy & Eggs · Nutrition facts

Gouda Affiné

by Milbona

407 kcal per 100 g, with 27.5 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gouda AffinéNutri-Score ECompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
27.5 g
Protein
27% of calories
0 g
Carbs
0% of calories
33 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat20.1g101% DV
Sodium836mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20002381 · Data last verified:

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Common questions

How many calories are in Gouda Affiné?

Gouda Affiné by Milbona has 407 kcal per 100 g.

How much protein is in Gouda Affiné?

Gouda Affiné contains 27.5 g of protein per 100 g.

Is Gouda Affiné a good source of protein?

Yes — 27.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Gouda Affiné keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Affiné high in saturated fat?

It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Gouda Affiné high in sodium?

Yes — 836 mg of sodium per 100 g, about 36% of the daily value.

Why does Gouda Affiné have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (20.1 g), sodium (836 mg); points in favor come from protein (27.5 g). Overall that places it in band E.

How much Gouda Affiné is 100 calories?

About 25 g of Gouda Affiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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