Potato Bacon Breakfast

Potato Bacon Breakfast by The Kwikery has 180 kcal per 100 g. One serving (200 g) is about 360 kcal.

Potato Bacon Breakfast contains 7.5 g of protein per 100 g — about 15 g per 200 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Yes — 485 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (485 mg). Overall that places it in band C.

About 56 g of Potato Bacon Breakfast equals 100 kcal.

Per 100 g it has 1.5 g sugar and 8.5 g fat (3.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.