Meat · Nutrition facts

Chicken Breast Nuggets

190 kcal per 100 g, with 9 g protein, 21 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Chicken Breast NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
19% of calories
21 g
Carbs
44% of calories
8 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium510mg22% DV
Potassium100mg2% DV
Calcium10mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066123243304 · Data last verified:

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0066123243304

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Common questions

How many calories are in Chicken Breast Nuggets?

Chicken Breast Nuggets by Country Classics has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Chicken Breast Nuggets?

Chicken Breast Nuggets contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Chicken Breast Nuggets low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Chicken Breast Nuggets high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Breast Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Chicken Breast Nuggets is 100 calories?

About 53 g of Chicken Breast Nuggets equals 100 kcal.

Is Chicken Breast Nuggets a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chicken Breast Nuggets high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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