Meat · Nutrition facts

Egg Rolls With Pork And Vegetables

212 kcal per 100 g, with 8.2 g protein, 22.4 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 egg roll (85 g)
Good protein
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Egg Rolls With Pork And VegetablesNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
8.2 g
Protein
15% of calories
22.4 g
Carbs
41% of calories
10.6 g
Fat
44% of calories
Macro split
Protein 15%Carbs 41%Fat 44%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol11.8mg4% DV
Sodium564.7mg25% DV
Potassium282.4mg6% DV
Calcium35.3mg3% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072180567116 · Data last verified:

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0072180567116

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Common questions

How many calories are in Egg Rolls With Pork And Vegetables?

Egg Rolls With Pork And Vegetables by MINH has 212 kcal per 100 g. One serving (85 g) is about 180 kcal.

How much protein is in Egg Rolls With Pork And Vegetables?

Egg Rolls With Pork And Vegetables contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Is Egg Rolls With Pork And Vegetables high in sodium?

Yes — 564.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Egg Rolls With Pork And Vegetables have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564.7 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Egg Rolls With Pork And Vegetables is 100 calories?

About 47 g of Egg Rolls With Pork And Vegetables equals 100 kcal.

Is Egg Rolls With Pork And Vegetables a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Egg Rolls With Pork And Vegetables high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10.6 g fat (2.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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