Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077507001618 · Data last verified:
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Common questions
How many calories are in Ham, Egg & Cheese With Peppers?
Ham, Egg & Cheese With Peppers by Sandwich Bros. has 197 kcal per 100 g. One serving (71 g) is about 140 kcal.
How much protein is in Ham, Egg & Cheese With Peppers?
Ham, Egg & Cheese With Peppers contains 11.3 g of protein per 100 g — about 8 g per 71 g serving.
Is Ham, Egg & Cheese With Peppers a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Ham, Egg & Cheese With Peppers low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.
Is Ham, Egg & Cheese With Peppers high in sodium?
Yes — 563.4 mg of sodium per 100 g, about 24% of the daily value.
Why does Ham, Egg & Cheese With Peppers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (563.4 mg); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Ham, Egg & Cheese With Peppers is 100 calories?
About 51 g of Ham, Egg & Cheese With Peppers equals 100 kcal.
Is Ham, Egg & Cheese With Peppers a good source of calcium?
It is a moderate source: 98.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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