Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239365687 · Data last verified:
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Common questions
How many calories are in Plant Based Sausage?
Plant Based Sausage by Good & Gather has 188 kcal per 100 g. One serving (144 g) is about 271 kcal.
How much protein is in Plant Based Sausage?
Plant Based Sausage contains 10.4 g of protein per 100 g — about 15 g per 144 g serving.
Is Plant Based Sausage a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Plant Based Sausage high in sodium?
Yes — 534.7 mg of sodium per 100 g, about 23% of the daily value.
Why does Plant Based Sausage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (534.7 mg); points in favor come from protein (10.4 g). Overall that places it in band B.
How much Plant Based Sausage is 100 calories?
About 53 g of Plant Based Sausage equals 100 kcal.
Is Plant Based Sausage a good source of calcium?
It is a moderate source: 187.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Plant Based Sausage high in sugar or fat?
Per 100 g it has 2.8 g sugar and 6.9 g fat (2.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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