Meat · Nutrition facts

Languette De Poulet

222 kcal per 100 g, with 11.1 g protein, 20.8 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 2 languettes (72 g)
Good protein
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Languette De PouletNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
11.1 g
Protein
20% of calories
20.8 g
Carbs
37% of calories
11.1 g
Fat
43% of calories
Macro split
Protein 20%Carbs 37%Fat 43%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol20.8mg7% DV
Sodium458.3mg20% DV
Potassium173.6mg4% DV
Calcium13.9mg1% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067714007923 · Data last verified:

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0067714007923

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Common questions

How many calories are in Languette De Poulet?

Languette De Poulet by Zabiha Halal has 222 kcal per 100 g. One serving (72 g) is about 160 kcal.

How much protein is in Languette De Poulet?

Languette De Poulet contains 11.1 g of protein per 100 g — about 8 g per 72 g serving.

Is Languette De Poulet a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Languette De Poulet low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.

Why does Languette De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.3 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Languette De Poulet is 100 calories?

About 45 g of Languette De Poulet equals 100 kcal.

Is Languette De Poulet a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Languette De Poulet high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11.1 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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