Meat · Nutrition facts

Breaded Chicken Nuggets

222 kcal per 100 g, with 9.3 g protein, 22.2 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (54 g)
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Breaded Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
9.3 g
Protein
16% of calories
22.2 g
Carbs
39% of calories
11.1 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.9g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol27.8mg9% DV
Sodium444.4mg19% DV
Potassium92.6mg2% DV
Calcium18.5mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742565027 · Data last verified:

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0055742565027

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Common questions

How many calories are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets by Best Buy has 222 kcal per 100 g. One serving (54 g) is about 120 kcal.

How much protein is in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 9.3 g of protein per 100 g — about 5 g per 54 g serving.

Is Breaded Chicken Nuggets low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444.4 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Breaded Chicken Nuggets is 100 calories?

About 45 g of Breaded Chicken Nuggets equals 100 kcal.

Is Breaded Chicken Nuggets high in sugar or fat?

Per 100 g it has 1.9 g sugar and 11.1 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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