Grains · Nutrition facts

Pasta Bolognese

394 kcal per 100 g, with 14.8 g protein, 61.1 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pasta BologneseNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
14.8 g
Protein
15% of calories
61.1 g
Carbs
63% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar12.1g
Saturated fat1.5g8% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009001911344 · Data last verified:

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Barcode

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2009001911344

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Common questions

How many calories are in Pasta Bolognese?

Pasta Bolognese has 394 kcal per 100 g.

How much protein is in Pasta Bolognese?

Pasta Bolognese contains 14.8 g of protein per 100 g.

Is Pasta Bolognese a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pasta Bolognese high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Pasta Bolognese a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pasta Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (12.1 g), sodium (1240 mg); points in favor come from fiber (4.9 g), protein (14.8 g). Overall that places it in band C.

How much Pasta Bolognese is 100 calories?

About 25 g of Pasta Bolognese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta Bolognese high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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