Grains · Nutrition facts

Mélange Gourmand Quinoa/pois Chiches

by Priméal

384 kcal per 100 g, with 13.9 g protein, 55.8 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mélange Gourmand Quinoa/pois ChichesNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
13.9 g
Protein
15% of calories
55.8 g
Carbs
61% of calories
9.5 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar1.7g
Saturated fat1.4g7% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380082924 · Data last verified:

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3380380082924

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Common questions

How many calories are in Mélange Gourmand Quinoa/pois Chiches?

Mélange Gourmand Quinoa/pois Chiches by Priméal has 384 kcal per 100 g.

How much protein is in Mélange Gourmand Quinoa/pois Chiches?

Mélange Gourmand Quinoa/pois Chiches contains 13.9 g of protein per 100 g.

Is Mélange Gourmand Quinoa/pois Chiches a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mélange Gourmand Quinoa/pois Chiches low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 55.8 g of carbs come from starch and fiber rather than sugar.

Is Mélange Gourmand Quinoa/pois Chiches low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Gourmand Quinoa/pois Chiches a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mélange Gourmand Quinoa/pois Chiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (9.7 g), protein (13.9 g). Overall that places it in band A.

How much Mélange Gourmand Quinoa/pois Chiches is 100 calories?

About 26 g of Mélange Gourmand Quinoa/pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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