Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7807910047926 · Data last verified:
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Common questions
How many calories are in Pan Integral Chía Linaza?
Pan Integral Chía Linaza by Cuisine & Co. has 264 kcal per 100 g. One serving (50 g) is about 132 kcal.
How much protein is in Pan Integral Chía Linaza?
Pan Integral Chía Linaza contains 12.8 g of protein per 100 g — about 6.4 g per 50 g serving.
Is Pan Integral Chía Linaza a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Pan Integral Chía Linaza have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band B.
How much Pan Integral Chía Linaza is 100 calories?
About 38 g of Pan Integral Chía Linaza equals 100 kcal.
Is Pan Integral Chía Linaza high in sugar or fat?
Per 100 g it has 2.6 g sugar and 6 g fat (1.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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