Snacks · Nutrition facts

Pão-de-leite

348 kcal per 100 g, with 9.5 g protein, 47 g carbs and 13 g fat. Full micronutrients and serving info below.

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Pão-de-leiteNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
9.5 g
Protein
11% of calories
47 g
Carbs
55% of calories
13 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar6.9g
Saturated fat2g10% DV
Sodium3737mg162% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002109552 · Data last verified:

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Barcode

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5601002109552

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Common questions

How many calories are in Pão-de-leite?

Pão-de-leite by Auchan has 348 kcal per 100 g.

How much protein is in Pão-de-leite?

Pão-de-leite contains 9.5 g of protein per 100 g.

Is Pão-de-leite high in sodium?

Yes — 3737 mg of sodium per 100 g, about 162% of the daily value.

Why does Pão-de-leite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3737 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Pão-de-leite is 100 calories?

About 29 g of Pão-de-leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pão-de-leite high in sugar or fat?

Per 100 g it has 6.9 g sugar and 13 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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