Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260323234 · Data last verified:
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Common questions
How many calories are in Pães De Leite?
Pães De Leite by PorSi has 355 kcal per 100 g. One serving (35 g) is about 124 kcal.
How much protein is in Pães De Leite?
Pães De Leite contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.
Is Pães De Leite a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Why does Pães De Leite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Pães De Leite is 100 calories?
About 28 g of Pães De Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pães De Leite high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Pães De Leite high in sugar or fat?
Per 100 g it has 5.5 g sugar and 14 g fat (2.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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