Ortiz Sardinas A La Antigua

Ortiz Sardinas A La Antigua by Ortiz has 235 kcal per 100 g. One serving (140 g) is about 329 kcal.

Ortiz Sardinas A La Antigua contains 22.9 g of protein per 100 g — about 32.1 g per 140 g serving.

Yes — 22.9 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (22.9 g). Overall that places it in band B.

About 43 g of Ortiz Sardinas A La Antigua equals 100 kcal.

Per 100 g it has 0 g sugar and 15.7 g fat (3.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.