Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411555060685 · Data last verified:
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Common questions
How many calories are in Sardinas En Aceite De Oliva Eco Cabo De Peñas?
Sardinas En Aceite De Oliva Eco Cabo De Peñas by Cabo de Peñas has 234 kcal per 100 g.
How much protein is in Sardinas En Aceite De Oliva Eco Cabo De Peñas?
Sardinas En Aceite De Oliva Eco Cabo De Peñas contains 20.8 g of protein per 100 g.
Is Sardinas En Aceite De Oliva Eco Cabo De Peñas a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Sardinas En Aceite De Oliva Eco Cabo De Peñas keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas En Aceite De Oliva Eco Cabo De Peñas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (20.8 g). Overall that places it in band C.
How much Sardinas En Aceite De Oliva Eco Cabo De Peñas is 100 calories?
About 43 g of Sardinas En Aceite De Oliva Eco Cabo De Peñas equals 100 kcal.
Is Sardinas En Aceite De Oliva Eco Cabo De Peñas a good source of potassium?
It is a moderate source: 418.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinas En Aceite De Oliva Eco Cabo De Peñas high in sugar or fat?
Per 100 g it has 0 g sugar and 16.5 g fat (4 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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