Fish & Seafood · Nutrition facts

Filetes De Caballa En Escabeche

234 kcal per 100 g, with 22 g protein, 1.7 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetes De Caballa En EscabecheNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
37% of calories
1.7 g
Carbs
3% of calories
16 g
Fat
60% of calories
Macro split
Protein 37%Carbs 3%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat3.1g16% DV
Cholesterol49.7mg17% DV
Sodium144mg6% DV
Potassium340mg7% DV
Calcium4.9mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421533400020 · Data last verified:

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8421533400020

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Common questions

How many calories are in Filetes De Caballa En Escabeche?

Filetes De Caballa En Escabeche by Arroyo has 234 kcal per 100 g.

How much protein is in Filetes De Caballa En Escabeche?

Filetes De Caballa En Escabeche contains 22 g of protein per 100 g.

Is Filetes De Caballa En Escabeche a good source of protein?

Yes — 22 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Filetes De Caballa En Escabeche keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Caballa En Escabeche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (22 g). Overall that places it in band B.

How much Filetes De Caballa En Escabeche is 100 calories?

About 43 g of Filetes De Caballa En Escabeche equals 100 kcal.

Is Filetes De Caballa En Escabeche high in sugar or fat?

Per 100 g it has 1.3 g sugar and 16 g fat (3.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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