Fish & Seafood · Nutrition facts

Caballa Del Sur Aceite Oliva

249 kcal per 100 g, with 24 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Caballa Del Sur Aceite OlivaNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
39% of calories
0 g
Carbs
0% of calories
17 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.2g16% DV
Cholesterol32.6mg11% DV
Sodium400mg17% DV
Potassium222.8mg5% DV
Calcium3.3mg0% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876067248 · Data last verified:

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8431876067248

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Common questions

How many calories are in Caballa Del Sur Aceite Oliva?

Caballa Del Sur Aceite Oliva by De nuestra tierra has 249 kcal per 100 g.

How much protein is in Caballa Del Sur Aceite Oliva?

Caballa Del Sur Aceite Oliva contains 24 g of protein per 100 g.

Is Caballa Del Sur Aceite Oliva a good source of protein?

Yes — 24 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Caballa Del Sur Aceite Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Caballa Del Sur Aceite Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Caballa Del Sur Aceite Oliva is 100 calories?

About 40 g of Caballa Del Sur Aceite Oliva equals 100 kcal.

Is Caballa Del Sur Aceite Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (3.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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