Fish & Seafood · Nutrition facts

Sardinas En Aceite De Oliva

251 kcal per 100 g, with 22 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardinas En Aceite De OlivaNutri-Score BCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
22 g
Protein
35% of calories
0 g
Carbs
0% of calories
18 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.3g16% DV
Sodium140mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421846151237 · Data last verified:

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Barcode

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8421846151237

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Common questions

How many calories are in Sardinas En Aceite De Oliva?

Sardinas En Aceite De Oliva by A Churrusquiña has 251 kcal per 100 g.

How much protein is in Sardinas En Aceite De Oliva?

Sardinas En Aceite De Oliva contains 22 g of protein per 100 g.

Is Sardinas En Aceite De Oliva a good source of protein?

Yes — 22 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Sardinas En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinas En Aceite De Oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (22 g). Overall that places it in band B.

How much Sardinas En Aceite De Oliva is 100 calories?

About 40 g of Sardinas En Aceite De Oliva equals 100 kcal.

Is Sardinas En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (3.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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