Fish & Seafood · Nutrition facts

Sardinillas En Aceite De Girasol

253 kcal per 100 g, with 24 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinillas En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
24 g
Protein
37% of calories
0 g
Carbs
0% of calories
18 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol58.6mg20% DV
Sodium560mg24% DV
Potassium436.1mg9% DV
Calcium44.4mg3% DV
Iron1.3mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421846101430 · Data last verified:

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8421846101430

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Common questions

How many calories are in Sardinillas En Aceite De Girasol?

Sardinillas En Aceite De Girasol by A Churrusquiña has 253 kcal per 100 g.

How much protein is in Sardinillas En Aceite De Girasol?

Sardinillas En Aceite De Girasol contains 24 g of protein per 100 g.

Is Sardinillas En Aceite De Girasol a good source of protein?

Yes — 24 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Sardinillas En Aceite De Girasol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinillas En Aceite De Girasol high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sardinillas En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Sardinillas En Aceite De Girasol is 100 calories?

About 40 g of Sardinillas En Aceite De Girasol equals 100 kcal.

Is Sardinillas En Aceite De Girasol a good source of potassium?

It is a moderate source: 436.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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