Fish & Seafood · Nutrition facts

Trozos De Pota En Aceite De Girasol

241 kcal per 100 g, with 24.6 g protein, 0.9 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 72 g
High proteinLow carb
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Trozos De Pota En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
24.6 g
Protein
41% of calories
0.9 g
Carbs
1% of calories
15.4 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol160.6mg54% DV
Sodium300mg13% DV
Potassium147.6mg3% DV
Calcium11.4mg1% DV
Iron0.1mg1% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413080002420 · Data last verified:

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8413080002420

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Common questions

How many calories are in Trozos De Pota En Aceite De Girasol?

Trozos De Pota En Aceite De Girasol by Gourmet has 241 kcal per 100 g. One serving (72 g) is about 174 kcal.

How much protein is in Trozos De Pota En Aceite De Girasol?

Trozos De Pota En Aceite De Girasol contains 24.6 g of protein per 100 g — about 17.7 g per 72 g serving.

Is Trozos De Pota En Aceite De Girasol a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Trozos De Pota En Aceite De Girasol keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Trozos De Pota En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.6 g). Overall that places it in band C.

How much Trozos De Pota En Aceite De Girasol is 100 calories?

About 41 g of Trozos De Pota En Aceite De Girasol equals 100 kcal.

Is Trozos De Pota En Aceite De Girasol high in cholesterol?

It contains 160.6 mg of cholesterol per 100 g — 54% of the daily value, which is on the high side.

Is Trozos De Pota En Aceite De Girasol high in sugar or fat?

Per 100 g it has 0 g sugar and 15.4 g fat (2.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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