Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421006206776 · Data last verified:
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Common questions
How many calories are in Organic Lentils?
Organic Lentils by Chantal Organics has 97 kcal per 100 g. One serving (80 g) is about 78 kcal.
How much protein is in Organic Lentils?
Organic Lentils contains 7.8 g of protein per 100 g — about 6.2 g per 80 g serving.
Is Organic Lentils low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Organic Lentils a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Organic Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Organic Lentils is 100 calories?
About 103 g of Organic Lentils equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Lentils high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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