Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200259136 · Data last verified:
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Common questions
How many calories are in On Top - Salatkermix?
On Top - Salatkermix by Bio Rinatura has 529 kcal per 100 g.
How much protein is in On Top - Salatkermix?
On Top - Salatkermix contains 29 g of protein per 100 g.
Is On Top - Salatkermix a good source of protein?
Yes — 29 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is On Top - Salatkermix high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is On Top - Salatkermix low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is On Top - Salatkermix a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does On Top - Salatkermix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (5.2 g); points in favor come from fiber (7.1 g), protein (29 g). Overall that places it in band B.
How much On Top - Salatkermix is 100 calories?
About 19 g of On Top - Salatkermix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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