Knusperriegel Kirsch-mandel

Knusperriegel Kirsch-mandel by Gut Bio, Samcros has 535 kcal per 100 g. One serving (25 g) is about 134 kcal.

Knusperriegel Kirsch-mandel contains 22 g of protein per 100 g — about 5.5 g per 25 g serving.

Yes — 22 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (25 g), saturated fat (5.6 g); points in favor come from fiber (4.2 g), protein (22 g). Overall that places it in band C.