Other · Nutrition facts

Knusperriegel Erdnuss-mandel

by Kaufland K-Bio

549 kcal per 100 g, with 22 g protein, 31 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Knusperriegel Erdnuss-mandelNutri-Score CCompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
22 g
Protein
16% of calories
31 g
Carbs
23% of calories
36 g
Fat
61% of calories
Macro split
Protein 16%Carbs 23%Fat 61%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar28g
Saturated fat5.3g26% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium550.9mg12% DV
Calcium71.7mg6% DV
Iron1.5mg8% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367235511 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4063367235511

Dietly — AI Calorie Counter

Log Knusperriegel Erdnuss-mandel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Knusperriegel Erdnuss-mandel?

Knusperriegel Erdnuss-mandel by Kaufland K-Bio has 549 kcal per 100 g.

How much protein is in Knusperriegel Erdnuss-mandel?

Knusperriegel Erdnuss-mandel contains 22 g of protein per 100 g.

Is Knusperriegel Erdnuss-mandel a good source of protein?

Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Knusperriegel Erdnuss-mandel high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Knusperriegel Erdnuss-mandel high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Knusperriegel Erdnuss-mandel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Knusperriegel Erdnuss-mandel a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Knusperriegel Erdnuss-mandel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (28 g), saturated fat (5.3 g); points in favor come from fiber (6.4 g), protein (22 g). Overall that places it in band C.

More Other foods

Explore all →
CKnusperriegel Mandel-kirschKnusperriegel Mandel-kirschK-Bio, Kaufland535 kcal · 22g proteinCProtein HerzenProtein HerzenSportness536 kcal · 28g proteinALeinsaatLeinsaatHorbacher Mühle534 kcal · 22.3g proteinCSweat FantaisySweat Fantaisy544 kcal · 22.1g proteinCCrunchy Protein SpreadCrunchy Protein SpreadKoRo531 kcal · 24g proteinCPate À Tartiner Protéinée Noisettes Chocolat TeddyPate À Tartiner Protéinée Noisettes Chocolat Teddy531 kcal · 24g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API