Other · Nutrition facts

Knusperriegel Mandel-kirsch

by K-Bio, Kaufland

535 kcal per 100 g, with 22 g protein, 26 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Knusperriegel Mandel-kirschNutri-Score CCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
22 g
Protein
17% of calories
26 g
Carbs
20% of calories
36 g
Fat
63% of calories
Macro split
Protein 17%Carbs 20%Fat 63%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar25g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium403.5mg9% DV
Calcium71.8mg6% DV
Iron1.2mg7% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367235566 · Data last verified:

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4063367235566

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Common questions

How many calories are in Knusperriegel Mandel-kirsch?

Knusperriegel Mandel-kirsch by K-Bio, Kaufland has 535 kcal per 100 g.

How much protein is in Knusperriegel Mandel-kirsch?

Knusperriegel Mandel-kirsch contains 22 g of protein per 100 g.

Is Knusperriegel Mandel-kirsch a good source of protein?

Yes — 22 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Knusperriegel Mandel-kirsch high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Knusperriegel Mandel-kirsch high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Knusperriegel Mandel-kirsch low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Knusperriegel Mandel-kirsch a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Knusperriegel Mandel-kirsch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (25 g), saturated fat (5.6 g); points in favor come from fiber (9.6 g), protein (22 g). Overall that places it in band C.

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