Snacks · Nutrition facts

Mybioscore - Crackers Tomates & Piment D'espelette

403 kcal per 100 g, with 10.1 g protein, 48.7 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mybioscore - Crackers Tomates & Piment D'espeletteNutri-Score ACompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
10.1 g
Protein
10% of calories
48.7 g
Carbs
50% of calories
17 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar2.8g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium254.1mg5% DV
Calcium31.7mg2% DV
Iron1.8mg10% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720021020 · Data last verified:

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3423720021020

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Common questions

How many calories are in Mybioscore - Crackers Tomates & Piment D'espelette?

Mybioscore - Crackers Tomates & Piment D'espelette by bio la vie has 403 kcal per 100 g.

How much protein is in Mybioscore - Crackers Tomates & Piment D'espelette?

Mybioscore - Crackers Tomates & Piment D'espelette contains 10.1 g of protein per 100 g.

Is Mybioscore - Crackers Tomates & Piment D'espelette a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mybioscore - Crackers Tomates & Piment D'espelette a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Mybioscore - Crackers Tomates & Piment D'espelette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal); points in favor come from fiber (7.4 g), protein (10.1 g). Overall that places it in band A.

How much Mybioscore - Crackers Tomates & Piment D'espelette is 100 calories?

About 25 g of Mybioscore - Crackers Tomates & Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mybioscore - Crackers Tomates & Piment D'espelette high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Mybioscore - Crackers Tomates & Piment D'espelette a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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