Biscuits Cranberries

Biscuits Cranberries by Bio soleil has 422 kcal per 100 g. One serving (22 g) is about 93 kcal.

Biscuits Cranberries contains 8.1 g of protein per 100 g — about 1.8 g per 22 g serving.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (13 g); points in favor come from fiber (6 g), protein (8.1 g). Overall that places it in band A.

About 24 g of Biscuits Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 13 g sugar and 17.5 g fat (1.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.