Nature&bienfaits Crackers Parmesan Et Cumin

Nature&bienfaits Crackers Parmesan Et Cumin by Bio Soleil has 412 kcal per 100 g.

Nature&bienfaits Crackers Parmesan Et Cumin contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 53.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal); points in favor come from protein (12 g). Overall that places it in band C.

About 24 g of Nature&bienfaits Crackers Parmesan Et Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Per 100 g it has 1.3 g sugar and 15.3 g fat (2.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.