Snacks · Nutrition facts

Mybioscore Fruits Rouges

425 kcal per 100 g, with 8.1 g protein, 56.1 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mybioscore Fruits RougesNutri-Score ACompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
8.1 g
Protein
8% of calories
56.1 g
Carbs
54% of calories
17.5 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar12.2g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium164mg7% DV
Potassium237.8mg5% DV
Calcium37.6mg3% DV
Iron2mg11% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720022034 · Data last verified:

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3423720022034

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Common questions

How many calories are in Mybioscore Fruits Rouges?

Mybioscore Fruits Rouges by Bio la vie has 425 kcal per 100 g.

How much protein is in Mybioscore Fruits Rouges?

Mybioscore Fruits Rouges contains 8.1 g of protein per 100 g.

Is Mybioscore Fruits Rouges a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mybioscore Fruits Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (12.2 g); points in favor come from fiber (5.6 g), protein (8.1 g). Overall that places it in band A.

How much Mybioscore Fruits Rouges is 100 calories?

About 24 g of Mybioscore Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mybioscore Fruits Rouges high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Mybioscore Fruits Rouges a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Mybioscore Fruits Rouges a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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