Dairy & Eggs · Nutrition facts

Käsereiziger, Nature

149 kcal per 100 g, with 8.5 g protein, 4.1 g carbs and 11 g fat. Full micronutrients and serving info below.

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Käsereiziger, NatureNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
8.5 g
Protein
23% of calories
4.1 g
Carbs
11% of calories
11 g
Fat
66% of calories
Macro split
Protein 23%Carbs 11%Fat 66%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.4g
Saturated fat6.1g30% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269457817 · Data last verified:

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7613269457817

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Common questions

How many calories are in Käsereiziger, Nature?

Käsereiziger, Nature by Migros has 149 kcal per 100 g.

How much protein is in Käsereiziger, Nature?

Käsereiziger, Nature contains 8.5 g of protein per 100 g.

Is Käsereiziger, Nature keto-friendly?

With 4.1 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käsereiziger, Nature high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Käsereiziger, Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Käsereiziger, Nature is 100 calories?

About 67 g of Käsereiziger, Nature equals 100 kcal.

Is Käsereiziger, Nature high in sugar or fat?

Per 100 g it has 3.4 g sugar and 11 g fat (6.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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