Dairy & Eggs · Nutrition facts

Philadelphia Free To Feel Good Basilic & Citron

by Philadelphia

136 kcal per 100 g, with 6.8 g protein, 4.9 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Philadelphia Free To Feel Good Basilic & CitronNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
6.8 g
Protein
20% of calories
4.9 g
Carbs
15% of calories
9.6 g
Fat
65% of calories
Macro split
Protein 20%Carbs 15%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.9g
Saturated fat6.4g32% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201130084 · Data last verified:

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7622201130084

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Common questions

How many calories are in Philadelphia Free To Feel Good Basilic & Citron?

Philadelphia Free To Feel Good Basilic & Citron by Philadelphia has 136 kcal per 100 g.

How much protein is in Philadelphia Free To Feel Good Basilic & Citron?

Philadelphia Free To Feel Good Basilic & Citron contains 6.8 g of protein per 100 g.

Is Philadelphia Free To Feel Good Basilic & Citron keto-friendly?

With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Philadelphia Free To Feel Good Basilic & Citron high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Philadelphia Free To Feel Good Basilic & Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (448 mg). Overall that places it in band C.

How much Philadelphia Free To Feel Good Basilic & Citron is 100 calories?

About 74 g of Philadelphia Free To Feel Good Basilic & Citron equals 100 kcal.

Is Philadelphia Free To Feel Good Basilic & Citron high in sugar or fat?

Per 100 g it has 4.9 g sugar and 9.6 g fat (6.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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