Dairy & Eggs · Nutrition facts

Salmon Philadelphia

142 kcal per 100 g, with 7.5 g protein, 4.8 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Salmon PhiladelphiaNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
7.5 g
Protein
22% of calories
4.8 g
Carbs
14% of calories
10 g
Fat
64% of calories
Macro split
Protein 22%Carbs 14%Fat 64%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.8g
Saturated fat6.5g32% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201693879 · Data last verified:

Compare Salmon Philadelphia with another food

Barcode

scan it with any barcode app

7622201693879

Dietly — AI Calorie Counter

Log Salmon Philadelphia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salmon Philadelphia?

Salmon Philadelphia by Mondelez International has 142 kcal per 100 g.

How much protein is in Salmon Philadelphia?

Salmon Philadelphia contains 7.5 g of protein per 100 g.

Is Salmon Philadelphia keto-friendly?

With 4.8 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmon Philadelphia high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Salmon Philadelphia high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Salmon Philadelphia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (520 mg). Overall that places it in band C.

How much Salmon Philadelphia is 100 calories?

About 70 g of Salmon Philadelphia equals 100 kcal.

Is Salmon Philadelphia high in sugar or fat?

Per 100 g it has 4.8 g sugar and 10 g fat (6.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API