Queso Fresco Con Salmón

Queso Fresco Con Salmón by philadelphia has 142 kcal per 100 g. One serving (30 g) is about 43 kcal.

Queso Fresco Con Salmón contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

With 4.8 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (520 mg). Overall that places it in band C.

About 70 g of Queso Fresco Con Salmón equals 100 kcal.

Per 100 g it has 4.8 g sugar and 10 g fat (6.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.