Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130136933 · Data last verified:
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Common questions
How many calories are in Italian Semolina Bread?
Italian Semolina Bread by Signature Select has 282 kcal per 100 g. One serving (57 g) is about 160 kcal.
How much protein is in Italian Semolina Bread?
Italian Semolina Bread contains 10.6 g of protein per 100 g — about 6 g per 57 g serving.
Is Italian Semolina Bread a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Italian Semolina Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (54.7 g per 100 g, of which 3.5 g is sugar).
Is Italian Semolina Bread high in sodium?
Yes — 564.4 mg of sodium per 100 g, about 25% of the daily value.
Why does Italian Semolina Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564.4 mg); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Italian Semolina Bread is 100 calories?
About 35 g of Italian Semolina Bread equals 100 kcal.
Is Italian Semolina Bread a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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