Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048121216573 · Data last verified:
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Common questions
How many calories are in Mini Bagels Plain?
Mini Bagels Plain by Thomas has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.
How much protein is in Mini Bagels Plain?
Mini Bagels Plain contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.
Is Mini Bagels Plain a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mini Bagels Plain high in carbs?
Yes — carbohydrates provide 80% of its calories (54.1 g per 100 g, of which 5.9 g is sugar). It also delivers 2.4 g of fiber.
Is Mini Bagels Plain high in sodium?
Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.
Why does Mini Bagels Plain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg); points in favor come from protein (10.6 g). Overall that places it in band B.
How much Mini Bagels Plain is 100 calories?
About 35 g of Mini Bagels Plain equals 100 kcal.
Is Mini Bagels Plain a good source of calcium?
It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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