Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00567749 · Data last verified:
Compare Pumpkin Bagels with another foodLog Pumpkin Bagels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pumpkin Bagels?
Pumpkin Bagels by Trader Joe's has 294 kcal per 100 g. One serving (85 g) is about 250 kcal.
How much protein is in Pumpkin Bagels?
Pumpkin Bagels contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.
Is Pumpkin Bagels a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pumpkin Bagels high in carbs?
Yes — carbohydrates provide 78% of its calories (57.6 g per 100 g, of which 9.4 g is sugar). It also delivers 2.4 g of fiber.
Why does Pumpkin Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band B.
How much Pumpkin Bagels is 100 calories?
About 34 g of Pumpkin Bagels equals 100 kcal.
Is Pumpkin Bagels a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Pumpkin Bagels high in sugar or fat?
Per 100 g it has 9.4 g sugar and 1.8 g fat. Fat provides 6% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API