100% Whole Wheat Pita Bread

100% Whole Wheat Pita Bread has 280 kcal per 100 g.

100% Whole Wheat Pita Bread contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (58 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.

About 36 g of 100% Whole Wheat Pita Bread equals 100 kcal.