Italian Style White Bread

Italian Style White Bread by Compliment has 296 kcal per 100 g. One serving (71 g) is about 210 kcal.

Italian Style White Bread contains 9.9 g of protein per 100 g — about 7 g per 71 g serving.

Yes — carbohydrates provide 77% of its calories (49.3 g per 100 g, of which 4.2 g is sugar). It also delivers 1.4 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.

About 34 g of Italian Style White Bread equals 100 kcal.

Per 100 g it has 4.2 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.