Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057318010108 · Data last verified:
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Common questions
How many calories are in Whole Wheat Pita Bread?
Whole Wheat Pita Bread has 286 kcal per 100 g.
How much protein is in Whole Wheat Pita Bread?
Whole Wheat Pita Bread contains 11.4 g of protein per 100 g.
Is Whole Wheat Pita Bread a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Whole Wheat Pita Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (54.3 g per 100 g, of which 2.9 g is sugar). It also delivers 5.7 g of fiber.
Is Whole Wheat Pita Bread a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Whole Wheat Pita Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band A.
How much Whole Wheat Pita Bread is 100 calories?
About 35 g of Whole Wheat Pita Bread equals 100 kcal.
Is Whole Wheat Pita Bread high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2.9 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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